Begin. Where I am at this point, and can i accept it impartially without judgement?
The focus is on relaxing the tensed front of the body. Release the breath.
2ND PRIMARY.
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DEVELOPING VARIATIONS.
WRITING & RECORDING EXERCISE:
2 bars of 4:
http://www.4shared.com/file/79868001/1f07a10b/2009-01-09_-_WR.html
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