9th March 2009
Today my daily commitment to the Division of Attention practice (without the guitar) begins. I had it in mind for some time actually, and the penny had dropped just before the recent OCG course.
I'm very happy to do it, especially because we'll be working together with Alain P.
My plan is to do between 15-20 minutes daily.
Begin with the material presented during the AAD Course 2005-06.
2 against 3 is the first one.
Work in the natural and relaxed speed for me, from step A until G.
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