The pattern this week:
Feet: LRRR
Hands: LRRLR
Count:
- 4 bars of 5
- 5 bars of 4
Basic form + 3 variations.
Reversed form + 3 variations.
So 8 patterns altogether.
Monday:
Hectic day, no practice.
Tuesday:
15 minutes. I'm exhausted. The basic form is too much today.
Wednesday:
Basic form + variation 1.
My mind is cooked after another draining day, so i treat it gently, relax.
Thursday
10 minutes.
Variations 1 & 2
Friday:
Basic form variation 3.
Then go through reversed basic form with its all variations. Complete this week's exercise.
My attention frees up today, and more is possible. I think it's also due to the fact that today was the last day of challenging week at the school, and consequently - a release.
* * * * * * *
Now a week off from the Project. We'll be back on the 1st June for the final two weeks of work with Alain P.
Friday, 22 May 2009
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